Month: May 2021

World No Tobacco Day

Nicotine is the addictive drug in tobacco. When you quit smoking you may experience nicotine withdrawal symptoms. These are temporary physical and emotional changes. Urges to smoke or cravings Restlessness or difficulty concentrating Sleeping difficulties and sleep disturbances Irritability, anger, anxiety, crying, sadness or depression Increase in hunger or weight gain Over time‚ your body […]
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National Save Your Hearing Day – MAY 31

In recognition of National Save your Hearing Day, the American Spine Center team continues to learn more about the effects of hearing loss and the consequences of the disability in your health. On this day, it is important to take some time to learn about ways to protect your hearing and that of your family. […]
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