Month: July 2021

“World Breast Feeding Week” (Foundation of Life)

Set every August for the first seven days of the month, World Breastfeeding Week aims to highlight the huge benefits that breastfeeding can bring to both the health and welfare of babies, as well as a wider push for maternal health, focusing on good nutrition, poverty reduction and food security. Breastfeeding weeks aim to raise […]
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UV Safety Awareness Month

       “UV Safety Awareness Month” Summer is here! Protect yourself from the suns UV rays. With summer in full swing, it’s the perfect time to head outdoors and enjoy the sunny weather. But are you protecting yourself from potential risks?  While the sun is shining bright and the temperatures warm up, it’s the […]
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The Importance of Vitamin D to our Bone Health

        “The Importance of Vit. D to our Bone Health” Vitamin D is necessary for strong bones and muscles. Without Vitamin D, our bodies cannot effectively absorb calcium, which is essential to good bone health. Vitamin D has several important functions. Perhaps the most vital are regulating the absorption of calcium and phosphorus, and facilitating […]
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Healthy Vision Month

Paying attention to your vision is important for your safety and overall health. People with vision problems are more likely than those with good vision to have diabetes, poor hearing, heart problems, high blood pressure, lower back pain and strokes, as well as an increased risk for falls, injury and depression. Q: Is a there […]
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