โ€œ๐“๐“ถ๐“ฎ๐“ป๐“ฒ๐“ฌ๐“ช๐“ท ๐“ข๐“น๐“ฒ๐“ท๐“ฎ ๐“’๐“ฎ๐“ท๐“ฝ๐“ฎ๐“ป ๐“ณ๐“ธ๐“ฒ๐“ท๐“ผ ๐““๐“พ๐“ซ๐“ช๐“ฒ ๐“•๐“ฒ๐“ฝ๐“ท๐“ฎ๐“ผ๐“ผ ๐“’๐“ฑ๐“ช๐“ต๐“ต๐“ฎ๐“ท๐“ฐ๐“ฎ #๐““๐“พ๐“ซ๐“ช๐“ฒ30๐”30โ€

Dubai Fitness Challenge is an annual celebration of fitness and wellness.

Back for its fifth anniversary year, the challenge is simple: complete 30 minutes of activity each day for 30 days. Dubai Fitness Challenge helps create a fitness-focused mindset and inspires us all to seek healthy, active lifestyles. With a month-long calendar of free workouts, exciting fitness events and wellness-centric entertainment, thereโ€™s plenty of inspiration to keep moving.

Wherever you are and wherever you go, fitness is within reach. Throughout the year, you can find a huge range of places to work out for free โ€“ including Fitness Villages and a range of Fitness Hubs. The Find Your 30 online portal enables you to learn about fitness and follow virtual workouts from the comfort of your home. So, whether you run, ride, stretch or lift, you’ll find plenty of activities in convenient locations.

AMERICAN SPINE CENTER
Timing: 9am until 9pm, Saturday to Thursday.
Contact us: 800-100-999
Location: Al Razi Building 64, Block F, Dubai Healthcare City, Dubai, UAE.

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